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These desserts are often packed with fake sugars that will mess up your food cravings. If you have a sweet tooth and want a low-calorie dessert, I highly recommend you stay away from foods in the grocery store with low-calorie, reduced sugar, or diet on the packaging. 720 Calories in a Small Blizzard Want More Low-Calorie Desserts to Buy? Consider Any of These Options. So yeah…probably best to avoid a DQ Blizzard unless you just ran 7 miles and want to treat yourself. How Many Calories Are in a DQ Blizzard Anyway? Small Oreo Blizzard = 710 Calories!Ĭurious how many calories are in a classic Dairy Queen Blizzard? A small OREO Cookie Blizzard has 710 calories. You are better off having a banana or Greek yogurt. Even the small strawberry smoothie from Dairy Queen has 45 grams of sugar and only 1 gram of fiber. I recommend staying away from fruit smoothies at ANY quick-service restaurant or fast-food restaurant. Fruit Smoothies at Dairy Queen Fruit Smoothies are High in Sugar and Calories Don’t order them at DQ if you want a low-calorie dessert. MooLattes (Latte Smoothies) MooLattes (Latte Smoothies) are High in CaloriesĮven the small MooLattes have 400-500 calories. That’s more than a cheese hamburger from McDonald’s and more than a Kid’s Happy Meal! 2. Small Ice-Cream Shakes (Vanilla, Strawberry, Caramel, and More)Ī small ice-cream shake may seem like a smart choice, but it’s not! Even the small shakes have 500+ calories. I wouldn’t recommend it, but it is a low-calorie dessert option. It’s loaded with sugars and has 0 grams of dietary fiber, but a small Orange Julia at DQ does only have 200 calories. Bonus Option: Orange Julius Original – 200 Calories Orange Julius Original – 200 Calories

If you get a small ice cream instead, the calorie count is 230. The kid’s ice-cream cone at Dairy Queen only 160 calories, 4.5 grams of fat, 25 total carbs, and 4 grams of protein. Kid’s Ice Cream Cone – 170 Calories Kid’s Ice Cream Cone – 170 Calories Order the Vanilla Orange Bar at Dairy Queen if you are counting calories and want to keep your sugar count low. The Vanilla Orange Bar at Dairy Queen has 70 calories, 0 grams of saturated fat, 6 grams of fiber (which is a lot!!), and only 4 grams of sugar. Vanilla Orange Bar – 70 Calories (Second Lowest Calorie Dessert)Īfter the chocolate fudge bar, the vanilla orange bar is a great DQ classic. It also has 5 grams of fiber and 0 grams of saturated fat. With only 60 calories, you can order a fudge bar guilty-free. Fudge Bar – 60 Calories (Lowest Calorie Dessert at Dairy Queen) It’s relatively high in saturated fat (8 grams), but a Dilly Bar occasionally won’t hurt you. The Dilly bar is basically ice-cream dipped in chocolate.